Mixed vegetables

An assortment of veggies cooked with a few spices and your daily dose of vegetable intake is solved in one go.

Chop about 200g of green beans, a big carrot, one small potato into small cubes.

Fry in a little oil the following:

1/2 tsp mustard

1/4 tsp fenugreek

1 tsp pepper

4-5 red chilies dry

Paste this with a tiny ball of tamarind, half a marble size.

Heat oil in a pan, fry little cummin seeds and mustard seeds. Now add the diced vegetables and cook. When nearly done add the paste, salt to taste and turmeric powder. Cover and cook till done.  Don’t add any water to cook. It should be a dry dish at the end of cooking.

 

Leave a Reply

Your email address will not be published. Required fields are marked *